Garlic doesn’t just make your cooking smell delicious and your meals taste better – tap into the healing power of garlic with this rich and healthy soup. By ethicalDeal guest blogger and Registered Holistic Nutritionist Genevieve Blanchet.

Garlic is one of those wonder foods that somehow manages to do everything – its pungent, sweet flavour makes food taste great, it’s a versatile ingredient and equally good whether fried, roasted, or used fresh, and it’s also extremely good for you. It can be used to combat Type 2 diabetes and to lower arterial tension. It has been used for centuries as a powerful antiseptic, as a remedy against worms, and regulator of cholesterol levels. Garlic also tonifies the spleen, stomach, kidneys and lungs for improved organ function. But remember, if you’re sharing this with a special someone … if one eats garlic, both must eat garlic. If you know what we mean.

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