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Posts tagged ‘food’

“Cheesy” Kale Chips: The Best Kale Chips You’ve EVER Eaten

 

With a little baking and a little “cheese,” kale becomes an irresistible good-for-you snack. Get snacking on superfoods with ethicalDeal blogger Brittany Eisdness.

I’m pretty darn confident that these will be a snack-time game changer for you.

Kale, as you’ve been told by your mom, your health-nut friend, your doctor, partner, sister, neighbour, and the occasional creepy stranger, is a super food. It’s packed with vitamin C, vitamin K, beta carotene, and calcium and this doesn’t even begin to touch its gargantuan list of benefits. So why don’t you dig in?
 
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Buy Nothing Meal: Fish Cakes, Avocado Sauce and Quinoa Salad

 

You likely already have everything you need to make a delicious, company-worthy dinner! Jackie Connelly and Tina Thompson, our newest ethicalDeal bloggers, wanted to share three recipes to make tonight that you can make using fridge and pantry staples; call up some friends and invite them to dinner tonight.

Here at Willowtree we love dinner parties. We love everything about them: the planning, the decorating, and of course, the cooking of endless delicious dishes for our friends – those with and without food sensitivities. But doing all of this can get expensive, indulgent and time-consuming very quickly, especially if you’re trying to honour gluten-free, lactose-free, and other alternative dietary needs.
 
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The Protein Myth

 

 If you’re avoiding animal protein these days but worried about getting what you need from plants, worry no more! Read on as Registered Holistic Nutritionist and ethicalDeal blogger Lorraine Blackwell dispels “the protein myth.”  Looking for great deals on vegan eats? Click here to Enter to Win $100 to spend on vegan deals. 

spinach bowl

“Where will I get my protein?”

“Am I getting enough protein?”

As a Holistic Nutritionist who helps clients transition to plant-based, whole foods diets, I hear these questions all the time. Between nutrition misinformation and meat industry marketing, we have been taught that protein is the supreme nutrient and that getting enough is difficult.
 
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