If you’re avoiding animal protein these days but worried about getting what you need from plants, worry no more! Read on as Registered Holistic Nutritionist and ethicalDeal blogger Lorraine Blackwell dispels “the protein myth.” Looking for great deals on vegan eats? Click here to Enter to Win $100 to spend on vegan deals.
“Where will I get my protein?”
“Am I getting enough protein?”
As a Holistic Nutritionist who helps clients transition to plant-based, whole foods diets, I hear these questions all the time. Between nutrition misinformation and meat industry marketing, we have been taught that protein is the supreme nutrient and that getting enough is difficult.
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